top of page

KALE, FIG AND AVOCADO SALAD WITH TAHINI AND MUSTARD SAUCE

kale and fig salad2.JPG

10-12 kale leaves, stem removed, chopped

4-6 figs (depending on size)

1 avocado

A handful walnuts

2 tablespoons Olive oil

For the sauce:

1 tablespoon Tahini (sesame cream)

1 teaspoon mustard paste

Juice of one lemon

3-4 tablespoons water

 

Put the chopped kale in a bowl with 2 tablespoons olive oil and mix it with your hands, massaging each leave thoroughly. Wedge the figs and dice the avocado and the walnuts, then add them to the kale.

For the sauce: in a little bowl whisk the ingredients until you obtain a smooth cream.

Plate the salad and sprinkle the sauce over it

© 2013 by Lucia Vimercati. Powered by Wix.com                                   Photo Credits: Lucia Vimercati, Yoga Sauvage, Alberto Caspani

bottom of page